BORN from a passion to improve mental and physical health we use the power of human connection to make positive changes to our lives forever. We don’t always run together but we never run alone.
WE ARE THE EARLY BIRD RUN CREW
EBRC is a Proud CALM Collective
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Suicide rates are rising with 18 people a day taking their lives and right now the single biggest killer of men under 45 in the UK. This has to change.
We believe that community based groups like ours can help lower these statistics. As a society we are losing our sense of community, EBRC is a simple way to reconnect both physically and mentally.
Our vision is to grow EBRC as BIG as we can, to help as many people as possible set up run crews across the country and feel the powerful benefits we see everyday.
EVERY WEEKDAY MORNING.
6:00 + 6:30
5 DAYS A WEEK.
This might seem bonkers early but we’ve found it really works, giving you the best possible start to the day and removing potential life barriers that get in the way later on.
EBRC exists to connect people together, supporting each other side by side making us all happier and stronger individuals.
On top of all this there’s all the key science from the boffins:
JOIN A CREW,
CHANGE YOUR LIFE.
We currently have 2 crews. One in Harrogate & one in Knaresborough.
Harrogate – Meets at 6 & 6:30 each weekday morning at the Cenotaph in Harrogate. Facebook Group
Knaresborough – Meets at 6:30 each weekday morning at the Market Cross in Knaresborough. Facebook Group
EBRC is and always will be completely free, ran by the community for the community.
START SOMETHING SPECIAL.
We are on the lookout for amazing people to set up EBRC in their local communities, click the link to get in touch.